Laughter Club Helvetia meets every 3rd and 4th Thursday at 6pm at the Swiss Club on the 2nd floor. Why not come and see for yourself how good you feel afterwards. Everybody is welcome.

The reason why Laughter Yoga is such a good exercise routine is because:

  • L aughter releases endorphins, giving us the ‘feel good factor’
  • A cts as aerobic exercise and is like ‘internal jogging’
  • U nleashes inhibitions, breaks down barriers
  • G reat team building tool, encourages better communication
  • H elps boost our immune system which helps us resist disease
  • T ones muscles, improves respiration and circulation
  • E ncourages positive thinking and creativity
  • R elaxes the whole body by reducing stress and tension

Marianne Bishop 9432 2421 or Heidy Giger 9889 9321